Book A Session

When you book a private session with me, you’re choosing a personalized, supportive approach to movement shaped by both professional training and real-life experience.

Through Pilates, neuroperformance, and the GYROTONIC® Method, I help you build strength, mobility, and resilience with intention. As a professional dancer with firsthand experience recovering from whiplash, I bring a deep appreciation for movement fundamentals, healing, and long-term sustainability.

My goal is to help you move with confidence, clarity, and care—now and into the future.

Certifications & Training:

  • STOTT PILATES® Reformer & Mat

  • GYROTONIC® Level 1 Foundation

  • Neuroperformance Training (LevelUp Neuroperformance)

  • Bachelor of Science in Cognitive Science from the University of Michigan

Pricing

Single $100

5-Pack $480

GYROTONIC® is a registered trademark of Gyrotonic Sales Corp and is used with their permission.